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Graduating Ramadan Without Regret: 7 Realistic & Manageable Tips to Help You

You’ve probably been getting tons of messages telling you how to make the best of the last 10 precious nights of Ramadan and the most anticipated Laylatul-Qadr (The Night of Power/Decree). But instead of getting motivated, you get overwhelmed and feel that the goals and plans you are reading about are unrealistic given your circumstances. You feel like you cannot …

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Are You Charged Up for the Last 10 Nights Yet? Here’s How To Master Your Mind in Ramadan – Part 3

Now that the holy month of Ramadan is coming to an end, our system is crashing due to the conflicting reports we’re receiving of mixed and completely opposite feelings: sorrow, relief, panic, regret, excitement, exhaustion and achievement. Our analysis of you guys’ reactions doesn’t match! Some of you feel like the month has fled by so quickly and others say …

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Sleep Secrets to Boost your Energy for the Last 10 Nights of Ramadan

As we reach the middle of Ramadan, a vicious struggle begins for many Muslims. On one hand, we feel the month of Ramadan is slowly passing us by, and we hope to maximize the benefits of this blessed month. However, on the other, many Muslims also feel their energy, focus, and motivation plummeting. For many Muslims, the grand ambitions, goals, and …

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Psychology Talk: How to Pull Yourself Out of Ramadan Blues

Do you ever get excited, so excited – and plan, imagine and delight in your Ramadan schedule? However, at the same time do you also feel a deep tug down in your heart, a throb, or a pull of self-doubt? Do you ever find that the time comes and you wish that the moon was not sighted yet and you …

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Are You Slumped Out Yet? Here’s How to Master Your Mind in Ramadan – Part 2

You did it! Seriously, you should pat yourself on the back. Those first few days of fasting in Ramadan couldn’t have been easy (especially if you haven’t been introduced to the ‘Letting Go’ technique and had to fast the ‘old-fashioned’ way, oh dear Lord, then pat yourself twice!). Anyway, here we are closing in on the second third of the …

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12 Super Sunnahs to Revive This Ramadan for Major Rewards

Many of us struggle to make time in our schedules for maximum worship in Ramadan. Being busy with work and family can leave a person feeling disappointed for not finding enough time to develop spiritually. We may feel like we are not taking advantage of this blessed month, simply because of being overwhelmed with our day to day activities. However, …

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[Your Ultimate Ramadan Resource 2018] Living The Best Version of Yourself This Ramadan

Trying to get the best out of Ramadan, but don’t know where to start? Looking for inspiration and practical tips to help you experience the most deeply fulfilling month spiritually, physically and socially? Well then, you’re in the right place. We bring you our ultimate Ramadan preparation resource to help you make productive, sustainable changes this month, in sha’ Allah. …

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How Fasting Can Make You More Disciplined in Your Career

As a hospital employee and owner of a writing business, I have respect for self-discipline, but I struggle with it. We all know how important it is to be self-disciplined, avoid distractions and focus on our career goals, but that can be easier said than done. Talent, a college education, and ambition are not enough to be successful in a …

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Ramadan is Just the beginning: How to Plan for Lasting Changes

If a Muslim continues to display positive changes after Ramadan, this is not only a possible sign that the fasting has been accepted, but also a sign that a new habit has been formed. During Ramadan, we are continuously doing our best to make positive changes. From the early hours of the morning as dawn breaks until the later hours …

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