Pelbagai Sumber

Why You Need to Take Your & Your Loved One’s Mental Health More Seriously

It seems that a week doesn’t go by without yet another high-profile suicide that shocks the world. These are people who by all appearances were successful and achieved all that they wanted, yet they chose to take the plunge towards death prematurely. At the outset, I’m going to say that I’m not a mental health practitioner or an expert in …

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The Struggles of Praying at Work: Why & How to Ask for a Prayer Room

I was alone in the room, standing calmly, trying my best to focus on this very exclusive meeting I was in, then suddenly… the door opened, followed by footsteps and loud talking….it all went downhill from there. I lost my focus. I lost the precious moment I was in as my mind started wondering “what will they think of me …

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Why do you care about things that do not concern you?

If you were to boil productivity science down to one line, it’s “managing one’s energy, focus, and time for beneficial goals.” It looks simple, but it’s actually difficult and stressful for two reasons: Energy, focus and time are finite resources. Different priorities (work, family, social activities, etc.) fight for these resources. But there’s one principle that we can adopt which …

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How I Became a Better Version of Myself in 6 Weeks

The following is a review of the Productive Muslim masterclass by Wafa Nuradin, a working professional and a mother of two. Why I signed up for the Masterclass I recently started REALLY practicing the deen, and I felt that this class would help me reboot my life. I wanted to tackle priority setting and physical health. Alhamdulillah, I’ve been blessed …

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How Memorizing the Qur’an will Improve your Focus

When was the last time you focused so intensely on something that you lost track of time and didn’t feel the hours passing by? When was the last time you focused on a single task without being distracted for more than 25 minutes? Having the ability to focus on something deeply is becoming a lost skill in our interconnected world. …

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10 Types Of Work Personalities & How to Deal with Them!

“Don’t you at least need to do SOME of the work for me to call you a co-worker?” Ahhhh the things you wish you could say out loud sometimes… As much as we all have an innate need to belong, being part of a group, coupled with an expectation to work productively within the group’s difficult social politics and constraints, …

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3 Tips to Overcome the Peer Pressure to Eat Unhealthy at Work

Monday morning arrives and you’re excited. Today is the first day of your new diet! Heading to work, you feel confident with high energy. But within just a few hours…  your colleague walks by and offers you a plate of delicious sugary doughnuts!! What do you do?!  We all know how this familiar story will end. Social influence at work …

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